digestion begins even before we takeour first bite of food. just the sight or smell of food beginsthe digestion process with theproduction of saliva in your mouthand acid in your stomach. digestive enzymes from the pancreasand gallbladder continue thedigestive process, while the small and large intestineabsorb nutrients and eliminate wasteand toxins. if anywhere along the line ourdigestion or elimination is inhibited, then the process of absorption andutilization of nutrients cannot takeplace properly. this poor digestion is the root causeof a vast majority of illness, not just anupset stomach. without proper digestion andabsorption, optimal health can neverbe reached. in this class we will review thedigestive and eliminative processesand discuss natural ways to healintestinal inflammation and restore
integrity to the entire gastrointestinalsystem including the four r's ofintestinal healing. so if you, a family member or friendare experiencing gastrointestinalproblems then this class is for you. these may be as simple as gas orbloating; or it may be acid reflux,gerd, constipation or diarrhea; it might be candida, food allergies orfood sensitivities; or it could be even bemore serious such as ulcers,diverticulosis or diverticulitis, irritable bowel syndrome, colitis,crohn's disease or even celiac disease. so no matter what the condition,there is help for you. i hope to see you at the next class on "healingdigestive problems naturally."
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